Sonja Asjford, Massage Therapist
Raised in the Shubenacadie area, Sonja Ashford (formerly Sonja Wolthers) has been a Massage Therapist for 10 years. She received her training at the Canadian College of Natural Medicine and has honed her specialty of Deep Tissue Therapeutic Massage through training by Gary Schweitzer.
Sonja is very passionate about her profession and its ability to improve many different aspects of a person’s well-being; be it post injury rehab, injury prevention or stress reduction.
Outside of work Sonja is also a devoted wife and mother and enjoys being outdoors and staying active and fit. She has held massage therapy practices in Truro, Shubenacadie, and New Glasgow. Upon returning to the area in 2011, Sonja immediately realized the potential for a successful massage therapy clinic in Downtown Stewiacke; all that was needed was something that would complement the practice well, and continue to promote a healthy life style. The answer: Yoga.
From her first introduction to yoga Sonja has always realised its vast benefits, and given its focus on relaxation and improved musculo-skeletal health, it was a perfect fit. Thus was born the dream that would become Focus Massage Therapy and Yoga Studio.
Yoga classes are $12.00 for a drop in and $60.00 for a
6 class stamp card. For our latest yoga schedule and class information, please check out our Facebook page.